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Our Solutions

We believe that you shouldn't have to wait any longer to enhance your mental wellbeing, and we're here to help.

My Online Therapy Sessions

Online therapy is where you work with a trained mental health professional through digital conferencing such as audio or video calls or online message.

Therapists will use singular or integrated treatment modalities which include but not limited to evidence-based talk therapies, hypnotherapies, creative therapies and as psychodynamic therapies such as Cognitive Behavioural Therapy, Dialetical Behavioural Therapy, Acceptance and Commitment Therapy, Schema Therapy.

  • Effectiveness
  • User Experience
  • Accessibility
  • Affordability
  • Quality Assured
  • Secured
How It Works?
Normal Track

Matching is based on clinical fit and therapist specialization. Be connected based on your needs.

  • Questionnaire

    Fill out a detailed questionnaire.

  • Match

    Get matched with therapists suited to meet your unique needs.

  • Select

    Find your fit by selecting your preferred therapist.

Start Matching
Fast Track

Matching is based on soonest availability. Be connected according to your schedule.

  • Pick Timeslots

    Clients pick the timeslots.

  • Confirmation

    Therapists confirm the booking Within 24 hours.

Start Matching
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Is Therapy For Me?

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3 Simple Techniques For When You Feel Overwhelmed

Feeling overwhelmed can manifest itself in different ways. Sometimes it can feel...

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Ready to connect?

Embark your healing.