We believe that you shouldn't have to wait any longer to enhance your mental wellbeing, and we're here to help.
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My Online Therapy Sessions
Online therapy is where you work with a trained mental health professional through digital conferencing such as audio or video calls or online message.
Therapists will use singular or integrated treatment modalities which include but not limited to evidence-based talk therapies, hypnotherapies, creative therapies and as psychodynamic therapies such as Cognitive Behavioural Therapy, Dialetical Behavioural Therapy, Acceptance and Commitment Therapy, Schema Therapy.
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Effectiveness
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User Experience
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Accessibility
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Affordability
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Quality Assured
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Secured
How It Works?
Normal Track
Matching is based on clinical fit and therapist specialization. Be connected based on your needs.
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Questionnaire
Fill out a detailed questionnaire.
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Match
Get matched with therapists suited to meet your unique needs.
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Select
Find your fit by selecting your preferred therapist.
Fast Track
Matching is based on soonest availability. Be connected according to your schedule.
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Pick Timeslots
Clients pick the timeslots.
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Confirmation
Therapists confirm the booking Within 24 hours.
Articles & News
2024-07-25
Success Case
Overcoming Stigma of Mental Health
Stigma of Mental Health Unfortunately, along with mental health sometimes comes...
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2024-07-11
Mental Health
What is mental health?
When we feel pain from a headache, we reach into our medicine cabinet and grab a...
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2023-10-06
Mental Health
Is Therapy For Me?
Do you ever find yourself debating whether you need to seek professional care fo...
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Ready to connect?
Embark your healing.