We are here to provide mental health solutions that improve your life: the Health Resources, Online Therapy, and Trauma Programmes.
My Online Therapy Sessions
Online therapy is where you work with a trained mental health professional through digital conferencing such as audio or video calls or online message.
Therapists will use singular or integrated treatment modalities which include but not limited to evidence-based talk therapies, hypnotherapies, creative therapies and as psychodynamic therapies such as Cognitive Behavioural Therapy, Dialetical Behavioural Therapy, Acceptance and Commitment Therapy, Schema Therapy.
How It Works?
Fill out a detailed questionnaire.
Get matched with therapists suited to meet your unique needs.
Find your fit by selecting your preferred therapist.
Clients pick the timeslots.
Therapists confirm the booking Within 24 hours.
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Ready to Talk?
Talk to your mental health professionals.